Travel Health Essentials: Gear Up for a Healthy Journey 1. Essentials for Basic First Aid Pack a compact first aid kit tailored to your destination. Include antiseptic wipes, bandages, gauze, scissors, tweezers, and pain relievers. Consider specific remedies for common travel ailments, like motion sickness or altitude sickness. 2. Hygiene and Sanitation Protect yourself from … Continue reading Travel Health Essentials